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PERSONAL TRAINING
Van Niekerk Personal Training specialize in group personal training for young and old whatever you personal need may be: Weight lost, burn fat, get fit, shape up, tone, body conditioning, body building, weight gain, muscle definition or sport training, whatever your need may be! Personal Training is very much results driven and not money or business motivated although Van Niekerk Personal Training is a business. Training is well balanced between Cardio and Weight training. Training includes fitness kick-boxing and Interval Training, Boot camp.
Our new premisses is located in the Parklane Building. (Same building as Jolly Dolphin) Da Gama street Jeffreysbay opposite the Savoy Hotel.
Main entrance Jolly Dolphin (front) up with stairs second floor!
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